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cooking
4
Servings
20
min
Prep Time
10
min
Cook Time
ingredients

  • 1 lb.  Beef Tenderloin Tips
  • 1 tsp. cinnamon, ground
  • 1 tsp. coriander, ground
  • 1 tsp. turmeric
  • 1/2 tsp. black pepper
  • 1/2 tsp. cumin
  • 1/2 tsp. nutmeg
  • 1/4 cup olive oil
  • 4 large pitas, warm
  • 1 box couscous, cooked
  • 1/2 tomato, diced
  • 1/2 tsp. fresh garlic, minced
  • 1 tbsp. red onion, diced
  • (yogurt sauce)1 cup low fat yogurt
  • (yogurt sauce)1 tbsp. non-fat mayonnaise
  • (yogurt sauce)2 tbsp. fresh lemon juice
  • (yogurt sauce)1/2 tsp. fresh garlic, minced
  • (yogurt sauce)2 tbsp. fresh mint, chopped
  • (yogurt sauce)2 tbsp. fresh parsley, chopped
  • Source Customer Submission

Details

Combine all of the yogurt sauce ingredients in a glass bowl. Cover and refrigerate until needed. In another bowl combine all of the spices and olive oil. Coat the  Beef Tenderloin Tips  in the spices. Place on a skewer and marinate for 1 – 2 hours. Preheat grill to medium-high heat. While the grill is preheating combine the couscous, tomatoes, garlic, and red onions. Cover until needed.