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Preparing Salmon and Sole |
Marinated Salmon
Thawed: Place salmon (still in packaging) in refrigerator overnight. When ready to prepare, preheat the oven to 400ºF. Remove salmon from packaging and place skin-side down on a sheet pan sprayed with non-stick oil.Bake for 15-22 minutes or until internal temperature reaches 150ºF when measured with a thermometer.
Frozen: Preheat the oven to 400ºF. Remove salmon from packaging and place skin-side down on a sheet pan sprayed with non-stick oil. Bake for 30-35 minutes or until internal temperature reaches 150ºF when measured with a thermometer.
Scottish Smoked Salmon
Place salmon in the refrigerator to thaw. Make sure to serve it within one day of thawing. This particular salmon is best served chilled. So all you have to do is unwrap and serve with your favorite accompaniments.
Crab Stuffed Sole
Thawed: Remove sole from packaging, cover with plastic wrap or foil, and place in the refrigerator overnight. When ready to prepare, preheat the oven to 400ºF. Place on a sheet pan sprayed with non-stick oil and bake for 20 minutes or until internal temperature reaches 150ºF when measured with a thermometer.
Frozen: Preheat the oven to 400ºF. Remove sole from packaging and place on a sheet pan sprayed with non-stick oil. Bake for 30 minutes or until internal temperature reaches 150ºF when measured with a thermometer.
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Edward Scavuzzo, President